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	<title>In Touch &#187; aikido</title>
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		<title>Great Aikido Class Tonight</title>
		<link>http://adesignforlife.com/wordpress/2006/11/18/great-aikido-class-tonight</link>
		<comments>http://adesignforlife.com/wordpress/2006/11/18/great-aikido-class-tonight#comments</comments>
		<pubDate>Sat, 18 Nov 2006 07:37:35 +0000</pubDate>
		<dc:creator>barry</dc:creator>
				<category><![CDATA[asides]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[john smartt]]></category>

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		<description><![CDATA[Sensei Smartt&#8217;s Aikido class tonight at New School Aikido Santa Rosa was wonderful as usual. Light, playful, insightful. An invitation to relax and have fun. Can&#8217;t wait for part two tomorrow. Thanks John!]]></description>
			<content:encoded><![CDATA[<p>Sensei Smartt&#8217;s Aikido class tonight at <a href="http://www.newschoolaikido.org/" title="New School Aikido Santa Rosa">New School Aikido Santa Rosa</a> was wonderful as usual. Light, playful, insightful. An invitation to relax and have fun.  Can&#8217;t wait for part two tomorrow. Thanks John!</p>
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		<title>Feldenkrais training in my future?</title>
		<link>http://adesignforlife.com/wordpress/2006/08/08/feldenkrais-training-in-my-future</link>
		<comments>http://adesignforlife.com/wordpress/2006/08/08/feldenkrais-training-in-my-future#comments</comments>
		<pubDate>Tue, 08 Aug 2006 16:30:38 +0000</pubDate>
		<dc:creator>barry</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[aikido]]></category>
		<category><![CDATA[anat baniel]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[computer work]]></category>
		<category><![CDATA[feldenkrais]]></category>
		<category><![CDATA[massage]]></category>

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		<description><![CDATA[Valerie is finishing her third year of Feldenkrais training this week. The more I see of the work she&#8217;s learning the more excited I am about it. I&#8217;ve been doing bodywork for the past 15 years, longer than I&#8217;ve been working on the web. I enjoy the combination of work, massage helps keep me grounded [...]]]></description>
			<content:encoded><![CDATA[<p>Valerie is finishing her third year of Feldenkrais training this week. The more I see of the work she&#8217;s learning the more excited I am about it. I&#8217;ve been doing bodywork for the past 15 years, longer than I&#8217;ve been working on the web. I enjoy the combination of work, massage helps keep me grounded in my body, while design/computer work gives me interesting problems to solve mentally.</p>
<p>The definition of Feldenkrais seems to change depending on who and when you ask, but it seem to me to that it helps people learn new easier ways to move. I think it would improve my Aikido, enhance my bodywork practice, and give me new tools to use.</p>
<p>Does anyone reading this have any experience/comments on the Anat Baniel Method? Her training is one that I&#8217;m considering.</p>
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